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  • Chronic kidney disease: Warning signs you shouldn’t ignore

    14/07/2025

    Chronic kidney disease: Warning signs you shouldn’t ignore

    Chronic kidney disease is a condition where kidney function declines over time, severely affecting health if not detected and treated early. Warning Signs of Chronic Kidney Disease: + Abnormal urination: Urinating more or less than usual, urinating at night, foamy or bloody urine. + Edema: Swelling in the legs, ankles, and face because the kidneys […]

  • 5 warning signs of urinary stones you shouldn’t overlook

    14/07/2025

    5 warning signs of urinary stones you shouldn’t overlook

    Urinary tract stones are a common condition that can lead to many complications if not detected and treated promptly. Here are 5 warning signs you need to look out for! 1.  Pain in the lower back and lower abdomen     The pain can be severe or dull, radiating to the hip and groin.   […]

  • Gastroesophageal Reflux Disease (GERD): Causes, Symptoms & Treatment

    14/07/2025

    Gastroesophageal Reflux Disease (GERD): Causes, Symptoms & Treatment

    Gastroesophageal Reflux Disease (GERD) is a condition where stomach acid flows back up into the esophagus, causing irritation to the lining and affecting one’s quality of life. Causes: Weakened lower esophageal sphincter, allowing acid to easily reflux. Unhealthy diet: Frequent consumption of spicy, hot, greasy foods, alcohol, and coffee. Lifestyle habits: Eating too much, lying […]

  • Peptic Ulcer Disease – Frequently Asked Questions

    14/07/2025

    Peptic Ulcer Disease – Frequently Asked Questions

    QUESTION 1: What is peptic ulcer disease? Peptic ulcer disease is a condition where the lining of the stomach or duodenum has a defect extending through the muscularis mucosa, caused by acid and pepsin attacking and breaking down the protective barrier of the stomach and duodenal lining. QUESTION 2: What age group is typically affected […]

  • Five Things Mum Needs to Know During Pregnancy

    22/09/2024

    Five Things Mum Needs to Know During Pregnancy

    Pregnancy is a magical journey. But it can also be challenging for every mother. It is not only a time for mothers to take care of their health but also to prepare for the arrival of their little one. To help expectant mothers have a healthy and safe pregnancy, this article provides essential information about […]

  • Did You Know That the Digestive System Is the “Second Brain” of the Body?

    22/09/2024

    Did You Know That the Digestive System Is the “Second Brain” of the Body?

    The digestive system has long been recognised as one of the most crucial systems in the human body. However, few people know that the digestive system is also referred to as our “second brain”. This is not only because it plays a key role in converting food into energy, but also because it has a […]