Gastroesophageal Reflux Disease (GERD) is a condition where stomach acid flows back up into the esophagus, causing irritation to the lining and affecting one’s quality of life.
Causes:
Weakened lower esophageal sphincter, allowing acid to easily reflux.
Unhealthy diet: Frequent consumption of spicy, hot, greasy foods, alcohol, and coffee.
Lifestyle habits: Eating too much, lying down immediately after eating, obesity, prolonged stress.
Related medical conditions: Hiatal hernia, stomach ulcers, diabetes.
Symptoms:
Heartburn, acid reflux, a burning sensation in the chest.
Sore throat, chronic cough, hoarseness.
Nausea, bloating, difficulty swallowing.
A choking sensation in the throat, especially when lying down.
Treatment & Prevention:
Adjust your diet: Limit sour, spicy, greasy foods, and alcohol; eat smaller, more frequent meals.
Change lifestyle habits: Don’t lie down immediately after eating, elevate your head with pillows when sleeping, lose weight if overweight.
Use medication as prescribed: Acid-reducing drugs, esophageal mucosal protectants.
Manage stress: Get enough sleep, engage in light exercise.
If symptoms persist, please visit Thuan My TDM Hospital for timely examination and treatment by a doctor to avoid dangerous complications!
Contact us via our Customer Service hotline at 0866 606 714 for attentive and dedicated service.
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